This cookbook was developed with all cooking skill levels in mind, so this is a great resource for all levels of cooking experience. We hope that you will be able to use the included recipes to influence your mood while learning a bit more about nutrition! Since we know there is so much information out there on nutrition, we have also included an “Additional Resources” page at the end of the cookbook for those of you who would like to learn more about nutrition from reputable sources.
We hope you enjoy the cookbook!
Product Release Date: July 2023
Mood and Food Cookbook
While the AMAZING Mood and Food Cookbook is branded as Rediscovering You, this organization merged under IWC under the same leadership on Jan. 1, 2024. We wanted to stay true to the resource, so branding did not change given leadership remained the same.
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49 Pages Cover-to-Cover